Meditation
Day at Tara Mandala
with Charlotte Rotterdam and Pieter
Oosthuizen
Saturday, May 12, 2007
10am -
4pm |
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| Join us for a day of meditation, learning and discussion.
We will introduce the foundational meditation practice of shamatha,
or calm abiding, the ground of all Buddhist meditation. In quieting
our busy minds, we allow our inner spaciousness and deep heartfulness
to emerge. From this place of openness, we can gain insight into our
lives and the world around us, and gain access to our inherent compassionate
nature. We will also learn the simple yet profound practice of tonglen
which allows us to bring compassion directly into our everyday lives.
No previous meditation experience is necessary.
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